In today's day and age, our energies are quick to get messed with. If you're an empath or on a conscious path like I am, just multiply potential upheavals and incidents by 10. 

It is absolutely essential to keep your energy grounded, balanced and neutral, as is unique in your own energy...

Relationships can be the most complicated things you will ever encounter, and also some of the most blissful.

Whether things are chugging along smoothly for you, or things are sour, I've come to realise that you can always keep improving things and making them better. Either you're into...

When To Get A Massage?

Honestly, a massage is something you can get weekly. A lot of people spend their whole lives with health issues, and when I ask them the simple question of, "Do you do massages?"... the answer is always... "No."

Think that's a coincidence? Think again. 

Human...

Many people think that just because you're pointing out unpleasant things daily, means you're "negative", a "complainer" or a "drama queen".

As someone who myself thought that about others in the past, may I share...

That is 100% INACCURATE about some people. 

Yes, there are some people...

It's spreading widely on the internet that we ruined excellence by handing out participation trophies. I'd like to one up that. 

It’s not just that participation trophies are rubbish. It’s that all trophies are rubbish.

If you are actually enjoying what you are doing in an...

One of the best long-term cures I’ve found for my own depression (and maybe it can help you too), is consistent exercise. 

Another is sleeping well without disturbances.

A third is doing what you love for at least half the day.

A fourth is having a friend who you can tell ANYTHING to...

 In Episode 2 of The Zephyr Show, I interviewed Meherwan Patel, a student at Yale-NUS College, Singapore.

He's currently (2024) pursuing his B.A. (Hons) Philosophy & graduating soon. In this chat we spoke about everything from Spirituality to Human-Centered Design. Meherwan & I...

If you rather watch a video about this topic, watch the video above. ^

"Why Am I Stuck In The Past?"
"Why Am I Stuck In Life?"
"Why Am I Stuck In My Own Head?"
"Why Am I Stuck In My Career?"
"Why Am I Stuck In My Relationship?"
"Why Am I Stuck In My Marriage?"

Being stuck in the past can be like...

When in touch with spirituality and the energetic nature of the Universe, you will be greeted with more and more signs and synchronicities daily. On the whole, whether you are or not, you will find yourself seeing and hearing about such things more and more anyway, because we all have a soul,...

If you're alive on earth right now in 2024, you're living in a very interesting time, amidst The Great Awakening. We are the guardians of transition and change.

We are the generation that has to fight the biggest war in our bloodline. This new generation of kids is not going to take the shit of...