Zephyr's Blog

Stand Up To Family If You Need To

It sure feels strange when your own family questions your every move. Despite the complex feelings, standing your ground is key to building your own identity and life.

Just today, the day of my daughter's birthday party, a family member commented, "I'm shocked that this is how you're running a...

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Watch Your Self-Talk

The small things you're saying to yourself day in and day out which you think don't matter, actually shape your future.

For example, when you make a few simple household mistakes in the day and if you say to yourself under your breath..."Sigh... I'm an idiot," and even if you smile after that...

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Infuse Spirituality Into Your Life Daily

I just got home from a session in the studio with a friend who's working with some amazing artists globally (I don't want to drop the names here, that's not what this post is about but yes they've won Grammys).

Then, I got home, and since I'm also a Reiki healer, Psychic, etc. etc. etc., I...

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Less Device Usage Leads To A Better Life

A conscious decision to simplify and declutter your digital life can yield powerful returns.

Around my birthday last year in October 2024, I decided to exercise radical self-care. I haven't shot any new YouTube videos since that time with my face in them (my mistake I did, I did some bouldering...

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Create A Night-Time Ritual

The night, is mysterious and encompassing.

In the night, boundaries are blurred, both figuratively and visually.

Artists and creative folk crave the night.

Night is the best time for you to do something for yourself, daily. Or the early morning (before or after most of the activities in your...

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Small Steps Are The Best

Often, we have large tasks and goals ahead of us. I don't know any humans who "dream small". I know plenty who are stressed out though.

This happens because we try to bite off more than we can chew. As I go through a re-setting of my system to bring me back to who I was when I was a child before...

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Are Your Family Whatsapp Groups Eating Away At Your Soul?

It's good to be in touch with people, sometimes even people you barely know... but how much is too much?

There was an extended family Whatsapp group I left, of the second cousins, on my Mom's Mom's side (my mother's mother's siblings' kids). A group of people from all over the globe. 

The...

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Progressing With Balance... Takes Time

It can be easy to rush towards one goal if you're obsessed with it. Have you considered the cost though?

If you rush at something from morning to night, you’re likely going to end up doing well in that field quicker than most. This works across all industries.

If you want to do it with...

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Burnout Recovery Video Series - Introduction

On 7th November 2024 (incidentally my brother's birth date), 2 weeks after my birthday on the 24th of October, the same day Frodo wakes up in the House of Elrond LOL (that's a Lord of the Rings reference, for those of you who aren't humans into fantasy and mystical stories), I just... collapsed....

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Obsession With Something Means Unfinished Business

This is going to sound a little controversial... but on a planet, or rather among a species, where massive change is needed to evolve, anything that takes you in a direction you're not used to going in is going to sound controversial.

If you're obsessed about something... even if it may be...

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1 Simple Way To Improve Your Relationship

While there is a place and time to implement complex strategies, I find that sometimes with humans, the simplest things are the most effective. This also extends into relationships.

Here's a simple thing that my wife and I did plenty in 2020 during that big thing that was spread throughout the...

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1 Quick Way To Reset Your Energy

In today's day and age, our energies are quick to get messed with. If you're an empath or on a conscious path like I am, just multiply potential upheavals and incidents by 10.

It is absolutely essential to keep your energy grounded, balanced and neutral, as is unique to your own energy signature...

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