Summary - Why I Wanted To Try Sleeping Earlier Again

1. I used to be 1st for 3 years straight in primary school out of 120 students, and I used to sleep very early.

2. This trend continued and I realise upon looking back that each time I was achieving certain accolades or having very smooth progress in sports, spirituality, my music career, etc, I was always sleeping early, and when I wasn't... I wasn't sleeping early. Coincidence? Probably not. There are no such things in the Universe.

3. Sleeping early has always helped me to get out of depressive spells, general funky feelings, or slumps in progress in any part of my life. 

> You can find the full transcript of the video at the bottom of this article.

Love
Zephyr

Related Links

🟣 Watch the entire 21-Day Sleep Early Challenge on YouTube