How Pullups Helped Me Reclaim My Energy and Sovereignty
Pullups, Pain & Power
For years, I gave away my power — chasing collaborators, dimming my worth, and letting others dictate my value.
That changed in 2020. Now I build alone. This video wasn't just a back workout. It was a spiritual reset.
Pullups and lat pulldowns became my way of returning to myself — physically and energetically. They’re how I reset my sovereignty. In the caption on YouTube and other socials, I shared this:
Till 2020, I used to chase bands, collaborators, groups, and acts. I used to diminish my worth and actually made them think I needed them. Needless to say, they responded accordingly, mistreating me, taking me for granted, and giving me the short end of the stick repeatedly.
It’s probably my fault as I portrayed myself as less than under the banner of humility and hard work.
There were even people who would turn around and backbite me after I made them famous in the Singapore music scene. I had ears everywhere thanks to loyal friends — all the stories reached me.
Sometimes working out helps you return to your own soul, your own body, your own energy.
If you’ve ever gone through something like this, I hope this video gives you a small reminder. Some people — especially world-class creatives — have had to build in silence for long stretches of their life.
A couple of years ago, it was time to stop explaining and start building.
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