Pullups, Pain & Power

For years, I gave away my power — chasing collaborators, dimming my worth, and letting others dictate my value.

That changed in 2020. Now I build alone. This video wasn't just a back workout. It was a spiritual reset.

Pullups and lat pulldowns became my way of returning to myself — physically and energetically. They’re how I reset my sovereignty. In the caption on YouTube and other socials, I shared this:

Till 2020, I used to chase bands, collaborators, groups, and acts. I used to diminish my worth and actually made them think I needed them. Needless to say, they responded accordingly, mistreating me, taking me for granted, and giving me the short end of the stick repeatedly.

It’s probably my fault as I portrayed myself as less than under the banner of humility and hard work.

There were even people who would turn around and backbite me after I made them famous in the Singapore music scene. I had ears everywhere thanks to loyal friends — all the stories reached me.

Sometimes working out helps you return to your own soul, your own body, your own energy.

If you’ve ever gone through something like this, I hope this video gives you a small reminder. Some people — especially world-class creatives — have had to build in silence for long stretches of their life.

A couple of years ago, it was time to stop explaining and start building. 

This video is inside a video playlist of all my Vlogs. If you're a Vlog person, and you'd like to check out the playlist, watch the playlist here.

If this message or video helps you in any way — through inspiration or entertainment — please subscribe to the channel and share it with someone who could benefit too.

Love,
Zephyr

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