Do you actually pay attention to your nervous system and how you feel throughout the day? So much of our lives are built on execution, achievements and destinations, that we actually forget about the ship. 

Our feelings, and I don't mean just the more emotional feelings in terms of thoughts and memories and imagination, but the actual feelings inside our bodies, organs, muscles, tendons, ligaments, air and liquids, actually dictate our lives and how we are going to do. 

The inner workings of our body dictate how we look, present, the looks on our faces, when we sleep, when we wake up and so on.

Also, for those of you conditioned achiever types (trust me I know, I'm one), how uncomfortable or comfortable we feel in a moment and hence look to others, which then dictates our impact, is also controlled by how we feel inside.

So what is "how we feel inside"? It's our bodies telling us what's going well and what isn't. When we don't listen consistently for weeks, months or years, we inevitably have sickness, hospital visits and a bunch of mid-life crises.

To stop all that for good, listen to what your body is telling you. No, this is not a set and forget system. "I read it, I know it, now I'll do this forever." Bullshit.

Severe levels of conditioning exist all around you to make you forget it. Daily. This is going to have to be a daily practise. For life.

Enjoy.

Love,
Zephyr

I started experiencing miracles in my life (proof after you click the image below), which could not be dismissed as coincidence.

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