This week’s training came with some real wins — and a few wipeouts.

Every rep in the gym felt good. I hit a full strength training routine, working different body parts each day, and it showed - my muscles filled out, my skin looked better, and I started feeling like myself again. It’s amazing how returning to physical training can shift everything — not just how you look, but how you feel. Not that I hadn't been training, but I hadn't been to the gym in a while.

Then… my daughter woke up at 3am while I was working (I've been operating on a different sleep cycle thanks to the absolute silence at night which I need for creative work), and my wife asked me to take care of her, interrupting my work. That's better than interrupting my wife's sleep though, because she had work again in a few hours, so I would take one for the team.

I went from gym beast to bedside whisperer. Sat in the dark wondering if blackout curtains might just save my sanity. But that’s the reality of it, isn’t it? Some of us are building more than just our bodies — we’re building lives, careers, and families. And sometimes, those sets aren’t measured in reps. They’re measured in patience, presence, and the ability to keep showing up.

If you’ve ever tried to train your body while building your dream life (and raising a tiny human along the way), this one’s for you.

Check out the reel here.

Love
Zephyr

I started experiencing miracles in my life (proof after you click the image below), which could NOT be just considered "coincidence".

You can learn how to connect with your Spirit Guides, Spirit Guardians, Guardian Angels, Ancestors, Spirit Animals and More! It's a short 33-minute lesson, split into shorter bite-sized chapters, and you can implement it in your life immediately, in any situation, even if you're a beginner to Spirituality. If you're already a Spiritual Practitioner of any kind, this incantation can lazer-focus the guidance you receive for your clients, from their own Guides (and no other random entities). Check it out and the sensational results I've achieved... here:

Check out my Spirituality Playlist Here:

Check out my thought provoking Quotes Playlist Here:

📺 VIDEOS

🎥 Zephyr Khambatta - Channel
✍🏻 Zephyr's Original Quotes
❤️ Self-Care, Success & Mental Health
🤳🏼 All Vlogs
🎙️ The Zephyr Show
🎶 All My Original Music
🙏🏼 Spiritual Life
🤸🏻‍♂️ Health, Exercise & Stretching
🦶🏼 Barefoot Journey
🛏️ Sleep Early Challenge
🔴 YouTube Help & Growth
📚 Book Reviews

🎹 MY MUSIC

🎶 All My Original Music

Check Out The Music Video for my single Awaken, released 22.11.2024.
► https://www.youtube.com/watch?v=c6NAkoU8bUo

Check Out The MV Of My Pop/Dance Track, "Jungles (Dance Mix)" which peaked at No. 22 Worldwide on Apple Music's Playlist, New Music Daily, in 2022.
► https://www.youtube.com/watch?v=_I6ftBkSdII

Check Out The MV Of My Pop Track, "Sail Away" which was featured by MTV Asia and VH1 India 30 times in its release month, June 2017.
► https://www.youtube.com/watch?v=yM2o_0z1dQg

Apple Music ► https://apple.co/3ZIjxqO
Spotify ► https://spoti.fi/3kSatAX
JioSaavn ► https://bit.ly/ZephyrJioSaavn

💡 "Zephyr Khambatta" on music platforms.

💰 DISCOUNTS & DEALS

► 20% Off All VivoBarefoot Shoes Here: https://vivobarefoot.mention-me.com/m/ol/jf3wk-e3ecf04a44
► 🔮 Engage Adrian Ng (Singapore) for Quantum Healing Hypnosis Technique (where you access your SuperConscious, Higher Self or Source) - Whatsapp him at +65 9800 0651. Mention discount code "Zephyr" to get 10% off!

🎥 VIDEO TOOLS

► My Microphones For Inpromptu Outdoor Interviews & Vlogging: PGDLOF Wireless Lavalier Clip-On Microphones (Clips Rotate 360 Degrees) for iPhone & iPad - 2 Clip-on Microphones - https://amzn.to/3PE5vDp
► My Tripod Stand For The Camera - https://amzn.to/3ZgyXTD
► My Camera: Apple iPhone SE 3rd Gen - https://amzn.to/3y3W7Rc

🫂 NEWSLETTERS & GROUPS

❤️ Sign up here to my newsletter and community to receive free videos, blog posts, interviews and articles on spirituality, self-care, authenticity, relationships, money, success, mindset, mental health and entertainment.

😇 Join My Self-Care & Success Group on FACEBOOK

😇 Join My Self-Care & Success Group On TELEGRAM

😇 Join My Self-Care & Success Group On LINKEDIN

Hey there, Zephyr here. I hope you enjoyed reading the post.

👨🏻‍🦲 Book me for talks, seminars, sponsorships, affiliate deals or mentorship:

If you'd like to book me for a talk for your company, department or event, or if you need personal mentorship, teaching, therapy or spiritual healing with regards to relationships, mental health, holistic health, body sculpting, life, authenticity, career or the creative industries, or if you'd like to speak about a sponsorship or affiliate deal, check out my testimonials here and/or browse the header of this website.

Then reach out to me at [email protected] 

My Socials

YouTube
Instagram
Facebook
Twitter
LinkedIn

🧿